Join us for a beautiful evening of relaxation & healing of your mind, body & soul.
We will start with a short guided & grounding meditation where you will set your intention for your evening.
Jessica will gently lead you through restorative yoga poses to create gentle openings, which will bring the body back to its natural state of alignment. You will be fully supported in each pose (if you are unable Jessica will offer modifications to keep you comfortable) allowing the muscles to relax & open while encouraging the release of stress, anxiety, & toxins that can cause illness.
During these poses, Maria will be playing her Crystal & Tibetan Singing bowls, gong, Rainstick, Ocean Drum, Chimes and tingsha to further relax & promote a deeper relaxing, meditative & healing experience.
This powerful combination will deepen your relaxation & healing of your mind, body & soul.
We will be adding an extra 30 minutes of Shavasan at the end with more beautiful Sound Healing.
$50 per person, Space is limited so please email Jessica at riversedgewellnessj@gmail.com to reserve your spot!!