Hi friends! Let’s get together and celebrate this Mother's Day! Whether you are a human mom, fur baby mom, plant mom, have a mom, or know a mom - all are welcome!

Join Julie Domres of Willow River Yoga and Maria Vorhees-Reinke of MVR Healing for a relaxing and restorative morning filled with gentle yoga, a beautiful sound bath, and time for tea and connection with a community of strong, amazing people!

The healing benefits of yoga and sound healing are many, and include: stress and anxiety relief, lower blood pressure, increased oxygen flow, improved mental clarity, and enhanced creativity.

What you can expect:

We will begin with a 45 minute gentle yoga practice to warm up your body and help your muscles relax. Julie will be your guide as you connect breath to movement, allowing yourself to become fully present in the moment.

You will then transition into a resting pose (called "savasana" in Sanskrit), where Maria will begin to play her healing instruments. These include: crystal & Tibetan singing bowls, a gong, rain stick, ocean drum, chimes, and tingsha. This beautiful sound bath will further promote a deep state of relaxation and a meditative, healing experience.

Afterwards stay for tea, where we will have time to connect and chat about the experience and about life in general! This will be a beautiful time for connection and further healing through shared experience.

Price is $47. Tickets can be purchased HERE. All ticket sales final.

Feel free to reach out with questions! Julie can be reached at wryoga.julie@gmail.com, and Maria at maria@mvrhealing.com.

Come bloom with us on May 8th; 6:00 pm for this VIP Event in Plainview MN!

Maria Voorhees-Reincke & Awaken with Anna have created an amazing collaboration for you to experience the power of your BREATH surrounded by the most beautiful SOUNDS.

And this space! Atelier 1901 in Plainview is the perfect place to bloom 🌸

Self Investment $50. Click HERE to register.

Join me for a relaxing session of Sound Healing. I will start by playing my drum and then play a variety of my instruments including Crystal & Tibetan Singing Bowls, gong, rain stick, ocean drum, chimes, and tingsha. No experience is necessary, just come with an open mind and allow yourself to relax and enjoy the beautiful sounds, frequency and vibrations from all these healing instruments.

You can sit in a chair or are welcome to lay on the floor on a yoga mat but please bring a pillow & blanket.

$20 per person for Pier 55 members $30 for non members, Cash or check accepted, please RSVP with Stef Braun 651-327-2255 or with Maria 651-380-8465, will need a minimum of 15 to have this event,

Join me for a relaxing evening of Sound Healing.

We start with a short guided meditation, set our intention for the evening & I will play my drum, Crystal & Tibetan Singing Bowls, Gong, rain stick, ocean drum, chimes & tingsha.

Sound Healing is a gentle, relaxing & meditative experience that helps promote physical, emotional & spiritual healing, allowing people to feel a new sense of inner peace, relaxation & healing in all areas of their life.

No experience necessary, just come with an open mind & allow yourself to relax & enjoy the beautiful sounds, frequency & vibrations from all these healing instruments.

Please dress comfy, bring water, yoga mat, pillow, blanket & an extra pillow for under your knees. We will be spending all of our time on the floor so bring g whatever you may need to be comfortable.

$35/per person in advance, click HERE to register. $40 at the door. All ticket sales are final.

Will need 10 attendees to host this class & a maximum of 20.

Join me for a relaxing evening of Sound Healing at I AM Mindful Healing in Hudson, WI. We will begin with a short guided meditation, set our intention for the evening, and then relax and receive the beautiful sounds, frequencies, and vibrations as I play the healing instruments.

Hey there, friend! Has life felt a little hectic and stressful lately? Do you feel like some days you are just rushing through life on auto-pilot feeling checked out? Are you ready for a break?

We are too! So come join us for our immersive full day Mindfulness Retreat to Recharge, Restore, and Reconnect your Mind, Body, and Soul. This is an opportunity to step away from your busy life for a day. To slow down and take a pause. TO BREATHE.

Mindfulness practices can help us to reduce anxiety, stress, and depression while invoking clarity and peace. They teach us to maintain a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment through a nurturing lens.

Through cultivating mindfulness, we learn to notice what is happening in the present moment without judgement. We learn to be aware of how we talk to ourselves and to treat ourselves with love and compassion. We learn to be patient and trust others. And we learn acceptance and the art of letting go.

Maria Vorhees-Reinke of MVR Healing and Julie Domres of Willow River Yoga are excited to be your guides for the day! They will introduce you to valuable insights, tools, and techniques to help you cultivate lasting habits for a healthier, peaceful, and more balanced life.

Your day will include:

• Gentle yoga, pranayama (breathwork), and meditation practices to help promote mental clarity and emotional balance

• A mindful nature walk, where you will learn to be fully present in the moment by connecting through all five senses

• Educational sessions consisting of teachings on the components of mindfulness, mindful eating, guided reflection and journaling time, and useful tools and techniques to help you incorporate mindfulness into your everyday life

• A beautiful sound bath and meditation experience to cultivate deep relaxation and rejuvenation

• A wholesome, delicious lunch, light snacks, and refreshments

• Time for connection and community building

Price is $219. Early bird pricing of $159 available until March 16th! Space is limited so register soon - tickets can be purchased HERE.

For questions or additional information, email Julie at wryoga.julie@gmail.com or Maria at maria@mvrhealing.com.

Unitarian Universalist Society of River Falls

N8010 US Highway 65

River Falls, WI54022

Join us for a beautiful evening of healing for your mind, body & soul.

We will start with a short, guided meditation, to allow yourself to get grounded & centered & to create your intention for our time together.

Jessica will lead you through restorative yoga poses to create gentle openings, which will bring the body back to its natural alignment. You’ll be fully supported in each pose, allowing the muscles to relax and open, while encouraging the release of stress, anxiety, and toxins that can cause illness.

Maria will be playing for Crystal & Tibetan Singing Bowls, Gong, rain stick, ocean drum, chimes & tingsha to further relax & promote a deeper relaxing, meditative & healing experience.

This powerful combination will deepened your relaxation & healing of your mind, body & soul.

$40 per person, space is limited so please RSVP by emailing Jessica at riversedgewellnessj.com

Join me for a relaxing evening of Sound Healing at Crossings Art & Community Education Center in Zumbrota, MN. We will begin with a short guided meditation, set our intention for the evening, and then relax and receive the beautiful sounds, frequencies, and vibrations as I play the healing instruments.

Join me for a relaxing morning of Sound Healing as we honor these New Moon Energies.

We start with a short guided meditation and set our intention for our session. I will start by drumming over top of you, allowing the drum to release any unwanted energies, then play my drum, Crystal & Tibetan Singing Bowls, Gong, rain stick, ocean drum, chimes & tingsha.

No experience is necessary, just come with an open mind & allow yourself to relax & enjoy the beautiful sounds, frequency & vibrations from all these healing instruments.

Please bring a yoga mat or 2, pillow, blanket or 2, eye mask (optional) & water.

$35/per person, register HERE or $40 at the door. All ticket sales are final.

Will need 7 attendees to host this class, if less than 7 we will reschedule.

Join me for a relaxing evening of Sound Healing at Let Go Studios as we honor these beautiful New Moon Energies.We start with a short guided meditation and set our intention for the evening. I will start by drumming over everyone allowing the drum to break up & release any unwanted energies, then I will play a variety of instruments: Crystal & Tibetan Singing Bowls, Gong, rain stick, ocean drum, chimes & tingsha.No experience is necessary, just come with an open mind & allow yourself to relax & enjoy the beautiful sounds, frequency & vibrations from all these healing instruments.

Please bring a Yoga mat or 2, pillow, blanket or 2, eye mask (optional) & water

$35/per person, register HERE or $40 at the door. All ticket sales are final.

Will need 7 attendees to host this class, if less than 7 we will reschedule to a later date.

Join me for a relaxing session of Sound Healing. I will start by playing my drum and then play a variety of my instruments including Crystal & Tibetan Singing Bowls, gong, rain stick, ocean drum, chimes, and tingsha. No experience is necessary, just come with an open mind and allow yourself to relax and enjoy the beautiful sounds, frequency and vibrations from all these healing instruments.

You can sit in a chair or are welcome to lay on the floor on a yoga mat but please bring a pillow & blanket.

$20 per person for Pier 55 members $30 for non members, Cash or check accepted, please RSVP with Stef Braun 651-327-2255 or with Maria 651-380-8465, will need a minimum of 15 to have this event,

Join us for a beautiful evening of healing for your mind, body & soul.

We will start with a short, guided meditation, to allow yourself to get grounded & centered & to create your intention for our time together.

Jessica will lead you through restorative yoga poses to create gentle openings, which will bring the body back to its natural alignment. You’ll be fully supported in each pose, allowing the muscles to relax and open, while encouraging the release of stress, anxiety, and toxins that can cause illness.

Maria will be playing for Crystal & Tibetan Singing Bowls, Gong, rain stick, ocean drum, chimes & tingsha to further relax & promote a deeper relaxing, meditative & healing experience.

This powerful combination will deepened your relaxation & healing of your mind, body & soul.

$40 per person, space is limited so please RSVP by emailing Jessica at riversedgewellnessj.com

Join me for a relaxing evening of Sound Healing at Crossings Art & Community Education Center in Zumbrota, MN. We will begin with a short guided meditation, set our intention for the evening, and then relax and receive the beautiful sounds, frequencies, and vibrations as I play the healing instruments.

Join me for a relaxing evening of Sound Healing at I AM Mindful Healing in Hudson, WI. We will begin with a short guided meditation, set our intention for the evening, and then relax and receive the beautiful sounds, frequencies, and vibrations as I play the healing instruments.

Join me for a relaxing session of Sound Healing. I will start by playing my drum and then play a variety of my instruments including Crystal & Tibetan Singing Bowls, gong, rain stick, ocean drum, chimes, and tingsha. No experience is necessary, just come with an open mind and allow yourself to relax and enjoy the beautiful sounds, frequency and vibrations from all these healing instruments.

You can sit in a chair or are welcome to lay on the floor on a yoga mat but please bring a pillow & blanket.

$20 per person for Pier 55 members $30 for non members, Cash or check accepted, please RSVP with Stef Braun 651-327-2255 or with Maria 651-380-8465, will need a minimum of 15 to have this event,

Do you hate mornings?? Are you tired of waking up feeling like you are already WAY behind the eight ball? Does it feel like it takes everything you have just to drag yourself out of bed?? I feel you, friend. I’ve been there.

As a former morning routine hater turned morning routine lover, I have learned, over and over again, that if you are not in charge of your day, your day will be in charge of you. Read that again!! I know we have all experienced this and it just plain sucks and is exhausting! So, are you ready to make a change that will CHANGE YOUR LIFE??

Join me for an expansive morning learning all about MORNING ROUTINES! What are they?? What are the benefits?? Why do you need your own morning routine?? In this class you will get my 12 page morning routine workbook (a $33 value) while learning some of my best tips & tricks for creating a KICK-ASS MORNING ROUTINE. It’s time to take back control of your day so you can take back control of your life!!

$20 per person, must have a minimum of 10 with a maximum of 25. All ticket sales are final. Click HERE to register.

Join me for a relaxing evening of Sound Healing.

We start with a short guided meditation, set our intention for the evening & I will play my drum, Crystal & Tibetan Singing Bowls, Gong, rain stick, ocean drum, chimes & tingsha.

Sound Healing is a gentle, relaxing & meditative experience that helps promote physical, emotional & spiritual healing, allowing people to feel a new sense of inner peace, relaxation & healing in all areas of their life.

No experience necessary, just come with an open mind & allow yourself to relax & enjoy the beautiful sounds, frequency & vibrations from all these healing instruments.

Please dress comfy, bring water, yoga mat, pillow, blanket & an extra pillow for under your knees. We will be spending all of our time on the floor so bring g whatever you may need to be comfortable.

$35/per person in advance, click HERE to register. $40 at the door. All ticket sales are final.

Will need 10 attendees to host this class & a maximum of 20.

Join us for a beautiful evening of healing for your mind, body & soul.

We will start with a short, guided meditation, to allow yourself to get grounded & centered & to create your intention for our time together.

Jessica will lead you through restorative yoga poses to create gentle openings, which will bring the body back to its natural alignment. You’ll be fully supported in each pose, allowing the muscles to relax and open, while encouraging the release of stress, anxiety, and toxins that can cause illness.

Maria will be playing for Crystal & Tibetan Singing Bowls, Gong, rain stick, ocean drum, chimes & tingsha to further relax & promote a deeper relaxing, meditative & healing experience.

This powerful combination will deepened your relaxation & healing of your mind, body & soul.

$40 per person, space is limited so please RSVP by emailing Jessica at riversedgewellnessj.com

Join me for a relaxing evening of Sound Healing at Crossings Art & Community Education Center in Zumbrota, MN. We will begin with a short guided meditation, set our intention for the evening, and then relax and receive the beautiful sounds, frequencies, and vibrations as I play the healing instruments.

Join me for a beautiful evening of Sound Healing as we honor the Super New Moon in Aquarius Energies.

We start with a short guided meditation, set our intention for the evening & I will play my drum, Crystal & Tibetan Singing Bowls, rain stick, ocean drum, gong, chimes & tingsha.

No experience necessary, just come with an open mind & allow yourself to relax & enjoy the beautiful sounds, frequency & vibrations from all these healing instruments.

$30 to reserve your spot or $35 at the door, space is limited.

Join me for a relaxing session of Sound Healing. I will start by playing my drum and then play a variety of my instruments including Crystal & Tibetan Singing Bowls, gong, rain stick, ocean drum, chimes, and tingsha. No experience is necessary, just come with an open mind and allow yourself to relax and enjoy the beautiful sounds, frequency and vibrations from all these healing instruments.

You can sit in a chair or are welcome to lay on the floor on a yoga mat but please bring a pillow & blanket.

$20 per person for Pier 55 members $30 for non members, Cash or check accepted, please RSVP with Stef Braun 651-327-2255 or with Maria 651-380-8465, will need a minimum of 15 to have this event,

It’s time to ditch those RIGID RESOLUTIONS & it’s time to create gentle & beautiful reminders focusing on positive changes that we want for 2024!!

Join me in Taking Your Power Back in 2024 where we will learning about the magic & power of creating a vision & how to manifest it into reality.

We will start with a short guided meditation to get you grounded & centered.

We then will learn about journaling & how we can use it to it help Take our Power Back!!

With all those tools we will dive into creating our Word of the Year that will help you focus on bringing in positive changes in 2024.

Then we will be creating our Dream Vision Board for 2024 with some fun manifestations techniques to help these dreams & visions to come into fruition in the New Year!!

I will be providing all the materials for this class

Poster board, scissors, glue sticks, markers, magazines, pen & paper!!

If you feel called you can bring your own journal, pen & any images or quotes you would like to use for your Dream Vision Board!!

$35/per person, will need a minimum of 8 to have this class & a maximum of 13, so please RSVP through Venmo at Maria-Voorhees-Reincke, if you do not have Venmo you can drop off cash or check with Shodi at Healing Arts & Wellness Center

Join me for a relaxing evening of Sound Healing as we honor the New Moon Energies.

We start with a short guided meditation, set our intention for the evening & I will play my drum, Crystal & Tibetan Singing Bowls, Gong, rain stick, ocean drum, chimes & tingsha.

Sound Healing is a gentle, relaxing & meditative experience that helps promote physical, emotional & spiritual healing, allowing people to feel a new sense of inner peace, relaxation & healing in all areas of their life.

No experience necessary, just come with an open mind & allow yourself to relax & enjoy the beautiful sounds, frequency & vibrations from all these healing instruments.

Please dress comfy, bring water, yoga mat, pillow, blanket & an extra pillow for under your knees. We will be spending all of our time on the floor so bring g whatever you may need to be comfortable.

$35/per person venmo (Maria-Voorhees-Reincke) or $40 at the door.

Will need 10 attendees to host this class & a maximum of 20

Join me for a relaxing evening of Sound Healing at Crossings Art & Community Education Center in Zumbrota, MN. We will begin with a short guided meditation, set our intention for the evening, and then relax and receive the beautiful sounds, frequencies, and vibrations as I play the healing instruments.

Join us for a beautiful evening of healing for your mind, body & soul.

We will start with a short, guided meditation, to allow yourself to get grounded & centered & to create your intention for our time together.

Jessica will lead you through restorative yoga poses to create gentle openings, which will bring the body back to its natural alignment. You’ll be fully supported in each pose, allowing the muscles to relax and open, while encouraging the release of stress, anxiety, and toxins that can cause illness.

Maria will be playing for Crystal & Tibetan Singing Bowls, Gong, rain stick, ocean drum, chimes & tingsha to further relax & promote a deeper relaxing, meditative & healing experience.

This powerful combination will deepened your relaxation & healing of your mind, body & soul.

$40 per person, space is limited so please RSVP by emailing Jessica at riversedgewellnessj.com

Join me for a relaxing session of Sound Healing. I will start by playing my drum and then play a variety of my instruments including Crystal & Tibetan Singing Bowls, gong, rain stick, ocean drum, chimes, and tingsha. No experience is necessary, just come with an open mind and allow yourself to relax and enjoy the beautiful sounds, frequency and vibrations from all these healing instruments.

You can sit in a chair or are welcome to lay on the floor on a yoga mat but please bring a pillow & blanket.

$20 per person for Pier 55 members $30 for non members, Cash or check accepted, please RSVP with Stef Braun 651-327-2255 or with Maria 651-380-8465, will need a minimum of 15 to have this event,

Join Maria Vorhees-Reinke of MVR Healing and Julie Domres of Willow River Yoga for an an immersive, restorative, full-day retreat where the focus is all about YOU. Treat yourself to a relaxing day of self-care and nourishment for mind, body and spirit. Your day will include gentle yoga and meditation, a sound healing, teachings focused on our topic of Coming Home to Yourself, journaling, fellowship, and so much more. Price includes a light breakfast, lunch at the Riverside Commons, and a bag full of swag!

Join us for a beautiful evening of healing for your mind, body & soul.

We will start with a short, guided meditation, to allow yourself to get grounded & centered & to create your intention for our time together.

Jessica will lead you through restorative yoga poses to create gentle openings, which will bring the body back to its natural alignment. You’ll be fully supported in each pose, allowing the muscles to relax and open, while encouraging the release of stress, anxiety, and toxins that can cause illness.

Maria will be playing for Crystal & Tibetan Singing Bowls, Gong, rain stick, ocean drum, chimes & tingsha to further relax & promote a deeper relaxing, meditative & healing experience.

This powerful combination will deepened your relaxation & healing of your mind, body & soul.

$40 per person, space is limited so please RSVP by emailing Jessica at riversedgewellnessj.com

Join us for a beautiful evening of relaxation & healing for your mind, body & soul.

We will start with a short guided meditation to allow yourself to get grounded, and centered & to create your intention for our time together.

Jessica will lead you through restorative yoga poses to create gentle openings, which will bring the body back to its natural alignment. You’ll be fully supported in each pose with props, allowing the muscles to relax & open while encouraging the release of stress, anxiety & toxins that can cause illness.

Maria will be playing her drum, Crystal & Tibetan Singing bowls, Gong, Rainstick, Ocean Drum, Chimes and tingsha to further relax & promote a deeper relaxing, meditative & healing experience.

This powerful combination will deepen for relaxation & healing of your mind, body & soul.

We will be adding an extra 30 minutes of Shavasana at the end with more beautiful Sound Healing.

$50 per person, space is limited so please RSVP Jessica at riversedgewellnessj@gmail.com

Grab your friends & family and come sip, shop & eat with us at Danzinger Vineyards!

This is an indoor & outdoor event, so be sure to dress warm. 🍁

🍁20+ vendors - Get your holiday shopping done!

🍁Live music

🍁BBQ & pizza

🍁Bonfires

🍁Mulled wine

🍁Apple cider

🍁 Kids craft table