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Restorative Yoga with Sound Healing

  • Rivers Edge Wellness 1215 N 7th St., Suite 101 Lake City, MN, 55041 United States (map)

Join us for a beautiful evening of healing for your mind, body & soul.

We will start with a short, guided meditation, to allow yourself to get grounded & centered & to create your intention for our time together.

Jessica will lead you through restorative yoga poses to create gentle openings, which will bring the body back to its natural alignment. You’ll be fully supported in each pose, allowing the muscles to relax and open, while encouraging the release of stress, anxiety, and toxins that can cause illness.

Maria will be playing for Crystal & Tibetan Singing Bowls, Gong, rain stick, ocean drum, chimes & tingsha to further relax & promote a deeper relaxing, meditative & healing experience.

This powerful combination will deepened your relaxation & healing of your mind, body & soul.

$40 per person, space is limited so please RSVP by emailing Jessica at riversedgewellnessj.com

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November 20

Restorative Yoga with Sound Healing

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January 6

Coming Home Retreat