Join us for an enchanted evening of Relaxation & Healing, Christa will guide you through gentle stretches & Yoga Nidra as Maria Plays her Crystal & Tibetan Singing bowls, Elk Hide drum, Gong, Rainstick, Ocean Drum, Chime & Tinsha. Through yoga & sound healing this experience will bring you into a deep state of rest, relaxation & rejuvenation as the beautiful sounds, frequencies & vibrations balance & cleanse your chakras. Space is limited to 15 so please RSVP uptownpilatesmn.com or via the Vagaro app, $35 per person.