Frequently Asked Questions

How should I prepare for my session and what should I wear?

 There is nothing you need to do to prepare for your session. I just ask you to come with an open mind, be honest if certain things come up, and ask any and all questions before, during, or after your session.

Dress comfortably as you will be spending most of your time fully dressed on my massage table either on top of the blanket or under, whichever you prefer.

 What is an energy healing session like?

 Energy healing sessions are always different for everyone it really depends on what that person is going through at that time, no two sessions are alike. Most of my clients experience different experiences at each session.  Most clients leave feeling as if they have had an hour-long massage. They are deeply relaxed, have more clarity and feel lighter, and are not as stressed or anxious as when they arrived.  Some clients fall asleep during their session which is perfectly normal, some clients cry and release stuck emotions, and some have the most spiritual experience receiving messages, visions, colors and so much more.

During my sessions you may feel hot, cold, or tingling sensations where I am working, that is the energy moving, releasing, and balancing. Some clients see beautiful colors, to me colors can mean Archangels depending on what that person is going through or it can represent the Chakra(s) that I am working on. Some see places, landmarks, or favorite memories, and some people see loved ones that have crossed over. There is no right or wrong way to experience a session. I want you to be able to relax and receive the beautiful benefits of energy healing.

 How often should I have an energy healing session?

 This is a very individualized question that all depends on what is going on in your current life.  I have had clients come weekly when going through a difficult time such as divorce/break-up, losing a loved one, losing a job, severe health issues-cancer, chemo, surgery, to some coming every other week or up to every 8 weeks or so.  It all depends on how you are feeling in your day-to-day life and how well you are navigating through it.

 Aftercare: What should I expect to feel after my session?

 Most clients feel relaxed, thirsty, and hungry after their sessions, so I recommend having a relaxing rest of your day really listening to what your body needs. I recommend resting or napping, journaling about your session, and plenty of water. Many clients sleep very well after their sessions.  Sometimes the day after your session you can feel a bit tired, honoring your body the best you can to help integrate the energy is best.

 Is energy healing like getting a massage?

 Yes and no, with energy healing you will stay completely clothed during your session so you will want to dress comfortably. With energy healing I will use a light touch on the body or off the body, holding different hand positions on your major and minor chakras, holding different positions for 15 seconds up to 2 minutes all depending on what I am sensing and feeling.  After your session, most clients feel relaxed and rejuvenated just like they have had an hour-long massage.  

I see your office is in your home, what does that look like and what should I expect.

Yes, my office is in the basement of my home. I have a separate entrance that you will enter through on the side of our home under our deck through our walkout basement door, during the winter months you will be entering through the front door of our home where my family will be either out of the house or behind closed doors to protect your privacy. 

 Can children have energy healing sessions and if so, what are the benefits?

 Yes, children can greatly benefit from having energy healing sessions. It can help bring balance and stability to their moods and emotions, it helps with relaxation and calmness, it helps release stress and anxiety, it improves their concentration and sleep, and it enhances their self-awareness and self-esteem.

I offer/encourage a parent to stay with their child during their session if needed, some kids will relax and rest during their session and others who are more active may need to bring a book or talk through the session. Their session will be acclimated to whatever they need to feel most comfortable.  Kid’s sessions are shorter as they usually have less baggage and layers than us adults, a typical children’s session lasts about 30 minutes.

 Is energy healing safe during pregnancy?

 Yes, energy healing is safe during pregnancy. It is calming and relaxing for the mother, so it helps create a loving balanced experience for the baby inside too.  For pregnant mothers, if you are not able to lay on your back during the session, I will get you as comfy as possible on the couch propping you up with pillows and blankets making you feel fully supported so you can relax and enjoy your session.