Hi friends! Let’s get together and celebrate this Mother's Day! Whether you are a human mom, fur baby mom, plant mom, have a mom, or know a mom - all are welcome!
Join Julie Domres of Willow River Yoga and Maria Vorhees-Reinke of MVR Healing for a relaxing and restorative morning filled with gentle yoga, a beautiful sound bath, and time for tea and connection with a community of strong, amazing people!
The healing benefits of yoga and sound healing are many, and include: stress and anxiety relief, lower blood pressure, increased oxygen flow, improved mental clarity, and enhanced creativity.
What you can expect:
We will begin with a 45 minute gentle yoga practice to warm up your body and help your muscles relax. Julie will be your guide as you connect breath to movement, allowing yourself to become fully present in the moment.
You will then transition into a resting pose (called "savasana" in Sanskrit), where Maria will begin to play her healing instruments. These include: crystal & Tibetan singing bowls, a gong, rain stick, ocean drum, chimes, and tingsha. This beautiful sound bath will further promote a deep state of relaxation and a meditative, healing experience.
Afterwards stay for tea, where we will have time to connect and chat about the experience and about life in general! This will be a beautiful time for connection and further healing through shared experience.
Price is $47. Tickets can be purchased HERE. All ticket sales final.
Feel free to reach out with questions! Julie can be reached at wryoga.julie@gmail.com, and Maria at maria@mvrhealing.com.