Join us for a beautiful evening of healing for your mind, body & soul.
We will start with a short, guided meditation, to allow yourself to get grounded & centered & to create your intention for our time together.
Rhonda will lead you through restorative yoga poses to create gentle openings, which will bring the body back to its natural alignment. You’ll be fully support in each pose, allowing the muscles to relax and open, while encouraging the release of stress, anxiety, and toxins that can cause illness.
Maria will be playing for Crystal & Tibetan Singing Bowls, rain stick, ocean drum, chimes & tingsha to further relax & promote a deeper relaxing, meditative & healing experience.
During these restorative yoga poses Rhonda will also be offering Reiki. Reiki is a form of Energy Medicine, it promotes deep relaxation, ease depression & anxiety, boosts the immune system to encourage your body to heal itself naturally.
This powerful combination will deepened your relaxation of your mind, body & soul.
$35, per person, please bring a pillow, blanket or 2 & a yoga mat, space is limited so please RSVP with Rhonda at gingersoulwellness@gmail.com.