Join us for a beautiful evening of deep relaxation & rejuvenation in our restorative yoga class with Sound Healing. Nestled in a tranquil yoga studio, this experience invites you to unwind & restore your mind, body & soul.

As you settle into your mat, surrounded by soft candlelight & calming aromas, We will start with a short, guided meditation, to allow yourself to get grounded, centered & to create your intention for our time together.

Jessica will lead you through restorative yoga poses to create gentle openings, which will bring the body back to its natural alignment. You’ll be fully supported in each pose, allowing the muscles to relax and open, while encouraging the release of stress, anxiety, and toxins that can cause illness.

Maria will play a variety of her healing instruments, as the soothing vibrations of the sound healing instruments fill the air it will bring you into a deeper state of rest, relaxation, harmonizing your mind, body & soul.

This powerful combination will deepened your relaxation & healing of your mind, body & soul. Whether you are seeking relief from everyday stress, or craving a moment of profound relaxation, our restorative yoga class with sound healing offers a sanctuary where you can nurture yourself fully. Leave feeling renewed, refreshed & aligned ready to embrace life with clarity & calmness.

$40 per person, space is limited so please RSVP by emailing Jessica at riversedgewellnessj@gmail.com