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Sound Bath-Zumbrota, MN

  • Crossing Arts and Community Education Center 320 East Avenue Zumbrota, MN 55992 United States (map)

Experience the Transformative Power of a Sound Bath

Immerse yourself in a deeply relaxing and restorative Sound Bath, a meditative experience where the soothing vibrations and harmonious frequencies of various instruments wash over you, bringing healing to your mind, body, and spirit.

What to Expect: During a Sound Bath, you’ll lie comfortably as the calming tones of crystal and Tibetan singing bowls, gongs, drums, chimes, and other instruments are played around you. These sounds create a peaceful environment that invites you to relax, release stress, and enter a state of deep rest.

Healing Benefits of a Sound Bath:

  • Stress Reduction: The vibrations help calm the nervous system, reducing stress and anxiety while promoting a sense of peace.

  • Emotional Healing: The sounds facilitate the release of emotional blockages, helping you to process and let go of stored emotions.

  • Physical Relaxation: The resonant tones relax your muscles, relieve tension, and can even help alleviate physical pain.

  • Enhanced Sleep: The deep relaxation experienced during a Sound Bath often leads to improved sleep quality.

  • Chakra Balancing: The frequencies used in the session help balance and align your energy centers (chakras), promoting overall well-being.

  • Mental Clarity: By harmonizing brainwaves, the sound bath enhances mental clarity, focus, and creativity.

A Sound Bath is more than just a relaxation technique; it’s a holistic healing experience that rejuvenates your entire being. Whether you’re seeking relief from stress, emotional healing, or simply a peaceful escape, a Sound Bath offers a powerful way to reset and restore balance.

Ready to experience the magic of sound? Allow the healing vibrations to carry you into a state of blissful tranquility and emerge feeling refreshed, centered, and renewed.

Dates: September 27th, October 18th, November 15th

6:00-7:15 PM, $33 early bird or $38 at the door. Click HERE to register. All ticket sales are final.

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Fall Solstice Sound Bath at Township 23 Distillery

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Women and Spirituality Conference