🌸 Spring Soul Awakening: A Small, Intimate Retreat for Reflection, Sound & Nourishment 🌸
Step into the magic of the Spring Equinox with a day of renewal, healing, and deep connection. As the earth awakens from winter’s slumber, so too are we invited to shed the old, embrace fresh energy, and plant the seeds for the season ahead.
Join me for this intimate mini-retreat on March 22nd from 10 AM - 1 PM at my home studio (155 Hillwood Drive, Lake City, MN). With only 10 spots available, this is a sacred space designed for deep personal transformation and renewal.
🌿 What to Expect:
📝 Guided Journaling & Intention Setting – Reflect on the past season and set clear, heart-centered intentions for what you are calling in.
🎶 Sound Healing Experience – Immerse yourself in the soothing vibrations of crystal singing bowls, drumming, chimes, and more to release stagnant energy and welcome clarity & renewal.
🖋️ Integration Journaling – After our sound bath, we will take time to process and integrate our experience through writing and self-reflection.
🌸 Sacred Sharing Circle – A space to express, connect, and support one another as we share insights, breakthroughs, and the wisdom we’ve uncovered.
🌿 Optional 15-Minute Nature Walk – Weather permitting, we will step outside, breathe in the fresh spring air, and ground our energy with the earth’s awakening energy. (Dress for the weather! 🌞🌿)
🥣 Nourishing Lunch & Community Connection – We will close the retreat with a delicious homemade meal, including warm, nourishing soup, fresh homemade sourdough, crisp salad, and a delightful dessert—because nourishing the body is just as important as feeding the soul.
🌞 Why Join Us?
🌿 To release the heaviness of winter and welcome the lightness of spring
🌿 To create clarity and momentum for the season ahead
🌿 To experience deep relaxation & energetic renewal through sound healing
🌿 To connect with like-minded souls in a safe, nurturing space
🌿 To honor yourself with reflection, intention, and nourishment
✨ Your Transformation Awaits
By the end of this retreat, you will leave feeling lighter, clearer, and deeply aligned with the vibrant energy of spring. This experience is about more than just relaxation—it’s about awakening the best version of yourself, stepping into your power, and fully embracing the season of growth and renewal.
📍 Details & Registration
📅 Date: March 22nd | ⏰ Time: 10 AM - 1 PM
📍 Location: My home studio - 155 Hillwood Drive, Lake City, MN
💰 Cost: $47 (Only 10 spots available!) All ticket sales are final.
✨ What to Bring: A yoga mat, pillow, blanket, water, journal, pen, and dress comfy & in layers. Don’t forget to dress for the weather if you plan to join the nature walk!
🌸 Spots are filling fast! Click HERE to reserve yours today and step into the next season of your life feeling renewed, empowered, and deeply aligned. 🌿💫