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Vision Board Class

  • Rivers Edge Wellness 1215 N 7th Street, Suite 101 Lake City, MN 55041 USA (map)

I will provide all supplies: poster boards, magazines to cut up, scissors, glue sticks & markers so please RSVP with me so I know how many to bring.

A vision board is a collage of images, words and affirmations, representing a person’s wishes our goals, intended to serve as inspiration and daily motivation.

Vision boards give you a clear direction for where you want to go in several areas of your life. They allow you to visualize what goals you want to achieve. A vision board is a constant reminder of what your priorities are.

Benefits of a vision board:
Helps you get clear on your goals.
Helps you grow, get motivated, and stay motivated.
Shifts your mindset.
Creates feelings of happiness and excitement.
Helps you connect and stay connected to the areas of your life that are most important to you.
It’s a great visualization tool.
Improves success.

I will start with a short, guided grounding meditation, then you will write down the different areas of your life you want to focus on & journal out your goals, then you will start cutting & pasting them on your board. I will offer support & clarity if needed & will send you home with a few bonus activities to really allow your VISION BOARD to come true!

$22.00 per person. If you would like to attend, please RSVP with me by call or text. (651) 380-8465.

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45-Minute Energy Healing Sessions

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January 29

Restorative Yoga with Sound Healing