New Year Harmony: A Sound Bath for Renewal Zumbrota 

Join us on Friday, January 24th, from 6:00-7:15 PM, for a rejuvenating Sound Bath designed to help you release old energy, set fresh intentions, and welcome renewal in the new year.

🌿 What to Expect:

• We’ll begin with a guided meditation to ground, center, and set intentions for our time together.

• I’ll use my Elk Hide Drum to create rhythmic vibrations that break up and release unwanted energies.

• Immerse yourself in the soothing sounds of a variety of instruments, including Crystal & Tibetan Singing Bowls, Rainstick, Gong, and Chimes, as they work together to promote balance and relaxation.

🌟 Healing Benefits:

• Relieves stress and tension, creating a sense of calm

• Clears energetic blockages and promotes emotional release

• Supports deep relaxation and restorative healing

• Enhances focus, clarity, and overall well-being

🌸 What to Bring:

• Yoga mat (or two), pillow, blanket, and anything else to keep you comfortable

• Water bottle to stay hydrated

• Dress in comfy layers, as the body can cool down during stillness

• Chairs will be available if you prefer to sit instead of lying on the floor

📅 Date: Friday, January 24th
⏰ Time: 6:00-7:15 PM
📍 Location: Crossings Art Center, 320 East Ave, Zumbrota
💰 Cost: $33 Early Bird | $38 at the Door, all ticket sales are final

Spaces are limited, so reserve your spot today! Allow the harmonious vibrations of sound to renew your energy, ground your spirit, and help you step into the new year with clarity and peace.

Click HERE to register.